"Every woman and man should know their boundaries before they start dating, and most of us don't," says Cheryl Mc Clary, Ph D, JD, professor of women's health at University of North Carolina-Asheville.
When Mc Clary refers to boundaries, she's not talking just about the physical boundaries that come with sexual territory. "Emotional wholeness is crucial to the decision process of whether or not to have sex," Mc Clary tells Web MD.
Once you've decided what you want out of a date, say experts, you should make it part of your regular dating rules to tell your partner.
"If you just want a one-night stand, you owe it to your partner to tell them 'it's just sex I'm after,'" Mc Clary tells Web MD.
While you can't apply a one-size-fits-all response to sexual dating rules regardless of age or experience, professionals who have studied the topic say it is a good idea to develop a set of prudent dating rules - before the big date.
If you’re not ready, it’s cool to stay single and hang out with your close friends. In a healthy relationship, the feelings are mutual. If this doesn’t describe your situation, there’s nothing wrong with you, but you probably do need to keep looking.
While a dating partner may not welcome this news, it at least can minimize later disappointments.